TRIATHLON COACHING

Make the swim a stronger part of your triathlon with individual coaching and video analysis in Portarlington, Co. Laois. We work with first-time triathletes and experienced racers who want a more efficient, confident swim.

What will we work on?

Your session starts with your goals and current swimming. We assess body position, breathing, catch, kick and rhythm, then prioritise changes that suit your build, mobility and race distance.

How does video analysis help?

Above- and underwater footage lets you see what your stroke is doing. Review it with your coach, practise specific corrections in our private Endless Pool and understand the purpose of each drill.

Can beginners attend?

Yes. If you are not yet comfortable swimming, start with private adult swimming lessons. If you already swim, compare analysis packages and current prices.

What happens after my session?

Follow-up technique coaching and bespoke online training plans are available separately. Contact Anthony to discuss support for your training and next event. Individual results depend on your starting point and practice.